5. LAZY 8s
Activity: Extend both arms to the front with thumbs up. Make sideways figure 8s in the air by moving both arms up and to the left, then down around and back to the midpoint, then up and to the right, down and around back to the midpoint. The eyes follow the thumbs. You may make the movements bigger, twisting at the waist. Do 6 to 8 times.
Benefits: Integrates the right and left visual fields, which improves the mechanics of reading, and reading comprehension.
No comments:
Post a Comment